These winter races might have originated in Scandinavia, but world-renowned skiers agree: Canada’s loppets create unforgettable experiences. Shake off the winter blues (and your skis) with this twist
No one epitomizes “hostess with the mostest” quite like Susan MacTavish Best, aka the party whisperer. Her gatherings are hotbeds of fascinating people and mind-expanding conversation. These get-toget
Plant-based protein powders: the proofWe’re lucky to have lots of plant-based protein powders on the market today. Most have a “main” protein plus other proteins and ingredients (chia, flax, etc.). Bu
Do you find yourself wrapping gifts each holiday season that you know are unneeded—and maybe even unwanted? (Oh hi, novelty socks and a DVD copy of By the Sea.) There is a better way. Giving these res
When the urge strikes for a treat, no need to turn on the oven. Head over to your blender and whip up a dessert-inspired smoothie instead! These delectable smoothies will satisfy your holiday sweet to
Raise your hand if you spend a little extra time on social media looking for the most gorgeous, comforting plant-based foods as soon as cold weather strikes. Is your (sweater-covered) arm in the air?
When Tanya Salituro founded CanPrev in 2005, she vowed to help Canadians have access to the powerful natural health tools and knowledge needed to be active participants in their own health. Now in its
Q: Is there one key nutrient that we should all be taking that has been studied for assisting in healthy aging of the heart, brain, and joints?A: Yes: omega-3 fatty acids. These are long-chain polyuns
For more than four decades, Alexandra Morton has dedicated her work and her life to determine why the orcas and the wild salmon of the Broughton Archipelago are dying off—and to fight for those specie
More than a third of the food produced and distributed in Canada goes to waste. Coupled with nonedible waste such as food packaging, it’s a monumental problem. Here’s how to change things for the bett
